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Health & Beauty

A dancer's instrument is her body, but in order to “play” it right, each dancer needs a few "helpers". Those bags dancers carry around are more than accessories, they are a necessity that holds all their essentials. Besides the more obvious items like spare clothes, shoes and other bigger items, a dancer should never forget the small things that have big importance too. By having at hand even the seemingly less important things, you will never be unprepared and that's a very clear sign of professionalism.  makeup mirror for sale

There is a new health craze, and it is everywhere you turn - I am talking about bone broth. While the making of bone broth itself is not something new (on the contrary, grandmothers know best), its health benefits are only now properly coming to the forefront and many have started to swear by its healing abilities. This nutrient-dense liquid is full of gelatin, vitamins, and minerals. Moreover, it is considered the new “soup of the soul”, so, move aside chicken soup, it is bone broth's time to shine.

Since their mobility declines with age, it is only natural that elderly people spend most of their days in a sitting position. You may notice that your loved one is slouching in an uncomfortable chair, or even falling off because of improper and painful sitting positions. If that's the case, there are a lot of options available which can surely make your loved one feel better.

By now most of us are affected by the power of the internet. It has managed to change so many things about our life – the way we communicate, work and shop. When it comes to shopping, the internet allows us to find anything we need, even from a different part of the world, and have it delivered to our front door – all of that without leaving our couch. There's literally no limit to the things that can be bought online – and pharmaceutical products are no exception.

When it comes to basic oral hygiene we all know the drill: brush and floss like your life depends on it. But don't fool yourself, that's the least that you can do for your oral health. In addition to brushing and flossing, using a tongue scraper can help ensure your mouth is fresh and bacteria-free. When you're brushing and flossing you are solely focusing on cleaning your teeth, but there are also millions of bacteria that collect on your tongue throughout the day. Merely brushing your tongue and using a mouthwash does little to remove these bacteria. Almost half of the bacteria in the mouth live on the surface of the tongue, and if not removed, they can cause bad breath as well as other dental health issues such as gum disease.

Anti-embolism socks are elastic garments which are designed with the purpose of minimising the risk of blood pooling in the legs in cases when people are not able to move as much around. Blood pooling in the legs may easily be the cause for forming...

As a bride to be, you've probably spent the last few months organising the wedding of your dreams and you couldn't be more proud. From picking out the ideal place to sending out the pretty invites and choosing the perfect dress, you've planned all the essentials for the big day, but may have overlooked the bridal accessories. Adding these finishing touches to your outfit can help create a whole new look or simply further define your style. Here are some bridal accessories suggestions to help you pick the perfect ones.

Veil or No Veil

Although there is no bridal handbook that states you have to wear a veil, nothing makes a bride stand out from the crowd more than these bridal accessories. If you prefer, you can go with a headpiece instead. When choosing a veil, make sure it matches the colour of your dress – an ivory veil might look used against a bright white gown or vice versa. If your dress has lots of details or for example a beautiful back you don't want to cover up, a sheer veil would be a better choice than one that is layered. When it comes to length, a floor-length style usually goes better with petite women as it elongates the body. Mid-length or elbow-length veils helps balance a tall frame and a shorter veil that frames the face works well for all sizes and shapes.

In a world where being stressed is considered part of the daily life, it's more than essential to take care of one's own health. This is something we're all aware of, yet when it comes to actually doing so, we don't seem to have the right idea what it's all about, and consider it more of a job - a job that once neglected can have serious consequences on the overall well-being. Now that the world is buzzing with talks on importance of eating a well-balanced diet, and exercising enough, we have to understand health isn't just about eating plenty of fruits and veggies, and working out twice a week; it's also about probiotics, having in mind it all starts with gut health, as well as taking care of your oral health since every tooth is related to a certain organ in the body.

Although permanent teeth are meant to last a lifetime, sometimes that's simply not possible. This holds especially true for people who are faced with a killer toothache, and the tooth is already in a beyond-repair state. Tooth extraction is oftentimes the last solution to a badly damaged or decayed tooth since dentists usually do whatever it takes to save it. Many adults are scared to get a tooth extracted, and I wholeheartedly feel for them as it's not an easy decision to make. As with everything else, there are certain pros and cons to having a dental procedure like tooth extraction Melbourne dentists suggest, and weighing your options before you go is key to ensuring you're making the best decision for your health and for your wallet.

When it comes to drinking water, many don't follow the recommended amount, which is about eight glasses a day. Very often the reason for this is simply not liking the taste of water. If you are one of these people who aren't crazy about the...