protein bars Archives - LovingLocal
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30 Jul

As one of the most essential nutrients for our body, protein is a crucial building block of muscles, bones, skin and cartilage. As it’s further essential also for maintaining and repairing body tissues, it’s one of the main reasons why fitness enthusiasts, athletes and weight lifters consume protein on a daily basis. And in those times when you need to increase your intake or just want to eat something before or after a workout, protein bars are here to save the day. 

A meal replacement bar of this kind is a super convenient and easy way to increase your protein intake without the need to use a shaker and waste time on preparing a protein drink or meal. A bar of this kind is the easiest and most popular way to add nutrients to your diet and promote muscle growth and recovery, even in those times when you don't have the time or the appetite to eat a proper meal.

26 Nov

When it comes to getting in shape and staying healthy, there is no secret formula - proper diet and regular exercise are a must! Sticking to a nutrient-rich diet will give you the energy needed to work out and get on with the rest of your daily activities and will also help you lose weight. What you eat is also important if you are looking to build muscle. Eating protein will help you gain strength and build muscle mass.