Life can be full of challenges and struggles but when you're living with chronic pain every day is full of difficulty. This is the fate of one in five Australians, and even children and adolescents take part.
Due to the busy lifestyle most people lead nowadays, many of them are sick and tired of being sore and achy as a result of spending at least 40 hours a week sitting in their office. And although sitting in an office chair may not seem like the worst thing on earth, it definitely has a lot of negative health consequences. Sitting all day long at a desk can be terrible for your spine health, your posture, and it can end up causing a number of issues with sore shoulders, muscle imbalances, headaches and similar. Standing is definitely a healthy option to alleviate these pains, but if you’re standing and still looking down at your screen, you won't see any noticeable changes for the better.