Anyone who has used essential oils for some time knows how quickly the collection extends once you start buying them. It’s clear why - these goodies offer a plethora of benefits. Whether we use them for aromatherapy or we apply them in another way, they are real mood boosters. By reducing our stress levels and increasing our attentiveness, they help us improve our performance. They help reduce anxiety and pain and therefore help improve sleep. They have been known for the physical benefits too – they help fight bacteria and viruses and reduce inflammation in our bodies.