Anna Millers, Author at LovingLocal - Page 14 of 34
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23 Feb

It’s no secret that stress impacts our bodies and overall health. While channelling and navigating stress for short periods can be sometimes useful, leading a stressful lifestyle, in the long run, can cause a lot of damage to our mental and physical health, including our skin. The skin is often the first to tell we are tired or distressed. It can get dry, red and rough with lots of acne breakouts and at some point in life, almost everyone has experienced the pain and the insecurity that come with having acne and inflamed skin. Many of us are still coping with acne, searching for a solution that will have a long-lasting effect and will help clear our skin entirely.

18 Feb

Bringing a new puppy home is an exciting and joyful time for you and your family. However, your puppy will need a lot of love and attention as they adjust to their new surroundings, which means you should also puppy-proof your home. Making sure you're prepared and have everything you need to help your furry friend adapt to their new home is an important part of being a responsible paw parent.

18 Feb

The scorching summer sun calls for creative ways to cool ourselves off. When the temperatures are into full bloom the best way to do this is by submerging ourselves in water. However, going on a trip to the beach isn't always a convenient option. For those days when you just want to cool off in your backyard, or squeeze in a bit of water aerobics, the best solution are the plunge pools.

16 Feb

Anyone who has used essential oils for some time knows how quickly the collection extends once you start buying them. It’s clear why - these goodies offer a plethora of benefits. Whether we use them for aromatherapy or we apply them in another way, they are real mood boosters. By reducing our stress levels and increasing our attentiveness, they help us improve our performance. They help reduce anxiety and pain and therefore help improve sleep. They have been known for the physical benefits too – they help fight bacteria and viruses and reduce inflammation in our bodies.

15 Feb

Although many people tend to think of omega 3s as simply a fat source, they’re essential elements contributing to your physical well-being. They're considered essential because they’re necessary to keep your body functioning properly. When you supplement your diet with omega-3s, you can enjoy many health benefits.
08 Feb

If your main goals are strictly a healthy lifestyle and fit body, then you have probably heard of ATP Science. If not, you are definitely missing out. ATP Science is a very popular brand that has been rising non-stop and proving its’ trustworthiness. It is widely known for providing us with a wide range of health and nutrition supplements, which will impact your overall physique in a highly beneficial way. So, if you are looking to improve your fitness performance, start forming better eating habits, or if you want to boost your overall well-being, then ATP Science is the brand for you.

03 Feb

Being one of the oldest garments, the skirt isn’t just a clothing piece, it’s a symbol of femininity. Wearing a skirt makes us feel elegant and sometimes sexy and boosts our confidence. On one hand, buying a skirt has never been so easy, having so many different options regarding designs, lengths and materials.

24 Jan

Coughs exist as a contribution to the removal of irritants and pathogens from the body, although we all dislike experiencing them as they can be extremely irritating and unpleasant. To soothe (and eventually stop) your cough, you need an appropriate cough therapy that will be determined by the underlying cause including allergies, infections, viruses, smoking cigarettes, and acid reflux.